-
Stress and Mindfulness: "Helping Gifted Students With Stress Management" by L. Kaplan
Abstract: “This article offers an overview of what stress is; how a gifted student experiences stress (causes and results); and offers suggestions on managing stress. It also contains a checklist to assist a teacher or parent in identifying "burnout" in a gifted child. The suggestions for stress management include both those an outsider, such as a parent or teacher, might incorporate, as well as specific suggestions for the gifted child to employ.”
-
Stress and Mindfulness: "Neuroscience of Anxiety in the Bright Brain" by Nicole A. Tetreault, PhD.
Abstract: This article explains anxiety and how and why it impacts gifted students. It also offers strategies to support students dealing with anxiety.
-
Stress and Mindfulness: "Stress Management" by Mayo Clinic Staff Members
Abstract: This article provides an overview of stress--causes and effects--and provides strategies to use for stress management.
-
Stress and Mindfulness: "Mindfulness for Teens" by Sarah Rudell Beach
Abstract: This article addresses how to approach and manage stress, ways to get teens engaged in mindfulness, and many practical mindfulness practices.
-
Stress and Mindfulness: "Mindfulness for Teens"
Abstract: This is a comprehensive website with information about mindfulness, resources, and guided meditations, with an emphasis on youth voices.